CALM

Reishi Extract — 1000mg (10:1 dual extract, 2%+ triterpenes, GABA support) KSM-66 Ashwagandha — 600mg (Full-spectrum root extract, 5%+ withanolides) Serving size: 2g (one scoop) · 30 servings per container

Mix one scoop (2g) into warm water, herbal tea, or warm milk. Best taken in the evening, 30-60 minutes before sleep. Can also be used during the day for stress resilience without drowsiness.

Reishi (Ganoderma lucidum) — 霊芝 Stress adaptation & deep sleep Known as the "mushroom of immortality" in traditional Chinese medicine. Reishi’s triterpenes and polysaccharides support immune modulation, stress response, and sleep quality. Traditional uses: • Called "Lingzhi" (spirit plant) — depicted in Chinese art as a symbol of longevity since the Han Dynasty • Taoists regarded it as a key herb for achieving immortality and spiritual elevation • Listed in Shennong's Materia Medica (circa 200 CE) as a superior herb for calming the spirit • Japanese name "Reishi" (divine mushroom) reflects its revered status in Kampo medicine

Sleep Quality: Reishi polysaccharide supplementation significantly increased total sleep time and non-REM sleep in randomized controlled trials Source: Cui et al., 2012 — Pharmacology Biochemistry and Behavior Immune Modulation: Ganoderma polysaccharides enhanced NK cell activity and T-cell proliferation while reducing inflammatory cytokines Source: Wachtel-Galor et al., 2011 — Herbal Medicine: Biomolecular and Clinical Aspects Anxiolytic Effects: Triterpenes from G. lucidum demonstrated anxiolytic activity through GABAergic mechanisms without sedative side effects Source: Matsuzaki et al., 2013 — BMC Complementary and Alternative Medicine